How to Set Up Your Desk for a Pain-Free Workday

At Melbourne City Chiro, ABC (Advanced BioStructural Correction):

Getting your desk setup right is one of the best things you can do if you spend long hours sitting. But even the perfect ergonomic setup has its limits. ABC (Advanced BioStructural Correction) can take it further by:

• Correcting the misalignments already in your body that no chair adjustment can fix

• Helping your body hold a better position with less effort throughout the day

• Addressing the root cause so that good habits actually stick