Blog and Education
Education is a large part of our care.
We want to share our health tips and tricks with you to compliment your care.
Sit Better and Sit Less
It seems every time I write a post for this e-zine I return to issues around SSS. Sitting, Sleeping and Standing. They represent the home care rules for gett...
Study shows benefit of seat wedge for children
A study in England found that by implementing a simple seat wedge (just like the ones we use) there was a 58% reduction in lower back pain in children aged 1…
Why is Sitting Bad for Your Back and How can you Improve It?
Spring is upon us! The sun’s out, the air is fresh. It’s time to get on those runners and start running again (if you put it on hold during the winter months…